I like to try keep explanations nice, simple and short.. everyone one should know the definition of FOMO is (fear of missing out) this is a simple and common emotion that affects us in all different areas of our life but when you bring it to the charts and your trading it can lead to a roller coaster of emotions and mistakes...
I found a few things that help me when learning and still controlling it is... Been cautious with who you follow and monitor how your desertions are influenced from others, (hot tips, signals etc) you always want to have a clear view of how you yourself analyse the markets with a strict plan.. you may be a quick intra-day trader but someone you follow gives a signal that might be a trade to hold for weeks... a mix up in trading styles can cost you a loss even though the person you follow makes the right call.
This kind of backs off the last suggestion I made but its simple Create a plan, Know which time frame your trading in (short term long term) and trade only if its right by YOUR trading plan.
Overconfidence can lead to trying to stay to active on the charts, chasing every possible trade setup and can really mess with your head. Chasing a loss after losing money is another common mistake.. sometimes i take a day or 2 away from the market if I have had a nice winning trade as well as possibly taking a loss. Sometimes its best to take a breather access what you may have done right or wrong and come back with a clear head ready to make smart decisions
One of my personal favourite strategy's to limit this situation is, If you want to enter the market but price may not be at the area you think it may support or resist from, take 50% of the usual amount you risk for example you usually risk 1% which may be $100 make it 0.5% which is $50 and then if price goes the way you expect your still entered in a position but then if price goes the opposite way and hits the level you expect then you can enter the other 0.5% of risk to get into another trade a maybe a better entry point...
DONT rush into trades on the Monday!! Remember there is a whole week for many opportunity's to arise and sometimes the best opportunity's don't come until the end of the week, I used to over trade on the Monday and end up trying to catch up the rest of the week... So I for a while didn't even look at the charts on the Monday to resist the temptation.
Different strategy's will work for different people so find something that works for you and stick to it!! Let me know if you can share any ideas that helped you, it may be able to help someone else!!
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