In the midst of volatile market periods like the present, I pen these words with a deep understanding of their significance. Today, numerous coins have soared by +100%, leaving many behind in their meteoric rise. Perhaps you were among those who went "short" and faced losses. The emotional turmoil in such situations is palpable, and I wish to address it.
Maybe I will be able to help you get over the FOMO or the stress of a loss. At the end of this article, I'll share specific methods for interacting with your psyche, but for now - I'll break down how it works.
--------------------- Part 1. Intro ---------------------
Every trader is familiar with the chart that constantly flickers before them. But have you ever pondered its deeper meaning? What if this chart was more than just numbers and trends? What if it mirrored life itself?
Before we delve deeper, I invite you to watch this video. It beautifully encapsulates an individual's growth journey. We all aim for the pinnacle, but the path is rarely straightforward. A swift ascent demands immense strength, critical mass and momentum. Without these, the rise is short-lived, much like an airplane without the necessary thrust. Don't get me wrong, you can jump out with a parachute during the plane crash, if you have time. And if you have your parachute ready. But you'll still land. Just softer.
Anyways. What's my point?
--------------------- Part 2. The Chart of Life ---------------------
You can witness life by looking at a trading chart. I won't go into the details of the fundamentals of market relationships and how it relates to evolution today. Just think of a chart as the ascent of a person.
A birth. All of us have different initial conditions. Somebody's born into a famous family. A lot of people know about you instantly. You get a lot of attention. You feel loved, cared for. Large sums of money are deposited for your future, university, etc. Everyone gives you gifts. Others are born into ordinary families, or poor families. And not many people worry about these children. Mostly only their parents believe in them. And even that, not always.
Then the child grows up. At first he can not take responsibility for himself, so adults support him so far. From time to time he faces difficulties, but he is helped and supported. Or not. In this case, the child falls, and less and less believes in himself, forming complexes.
Passing such life lessons, he becomes an adult. He already knows how to deduce his own lessons and decide in which direction he will go. He makes friends, is noticed at work, paid money, trusted.
But a crisis happens inevitably, sometimes without a single visible hint. Difficult relationships, family problems, loss of loved ones, loss of money. He falls into darkness. Sometimes he manages to get out, briefly feeling better for a while, but soon the realization comes that it was not yet the end of the darkness. Falling again. And again. And again. And now he's at his lowest point, Nadir. Almost no one believes in him. Except..
Except those who have seen in him something that lies beyond his appearance. Those who have seen the light within him. Still dim, but so pure. Those who have seen his very essence. Sometimes they can help him see his light. Sometimes they just watch, entrusting him with the burden, knowing he can handle it.
Only by turning his mule into a foundation he is now able to push off. They begin to talk about him. About what they actually see in him. Other people begin to show their interest too. Stories start to be told about him, turn into legends, he grows in stature, they re-invest in him. From now on, they have seen how he has met his challenges on his own. From now on, no matter where he falls in future, no matter what will happen in the world - they will believe in him, believe that he can and he will do his best to get up again and again until his last hour comes.
--------------------- Part 3. Spotting Potential ---------------------
If you've overlooked an opportunity or been deceived, Rejoice. Just be glad that it succeeded! After all, it's an indicator that anything is possible! All you have to do is watch others more closely. There are tons of such personalities, i.e. projects in the world – from offline businesses to the realms of web3, blockchain, NFTs, games. Learn to discern the genuine from the counterfeit. Learn to see the light, the hidden potential. Understand how projects navigate failures, and you'll begin to spot the diamonds amidst the ordinary..
And don't be upset if you missed a diamond or if it turns out to be fake. After all, at that particular moment, you may find YOURSELF entering into the complex game of establishing a personality through a fall. By already knowing the possibilities of rising from the ashes, by keeping it in your mind, you can also rise as a phoenix.
In the grand scheme of life, every setback is a lesson, every challenge an opportunity. Believe in yourself. Find your foundation. Become your support. Turn it into a foundation. And work your way back up by doing your best. And rise, time and again.
--------------------- Part 4. Practice. Stress relief ---------------------
If you ever find yourself at a low point, remember:
Breathe: Engage in breathwork like the Wim Hof method. ˜20 mins
Embrace the Cold: A cold shower or ice bath can rejuvenate you. Don't forget to breath. ˜5-10 mins
Meditate: Focuse on your body, your emotions, and then your psycho-emotional background. Observe it all without judgment.
Practice Hatha Yoga: Delve into its spiritual depths.
Educate Yourself: Listen to enlightening lectures, such as those by Jordan Peterson. (Personality series as well as his Bible lecture series. You will discover many new things).
Seek Therapy: Discuss and understand your emotions.
Empower with Knowledge: Educate yourself. Make informed decisions and act when you're ready.
--------------------- Hope you could find this helpful.
Thông tin và ấn phẩm không có nghĩa là và không cấu thành, tài chính, đầu tư, kinh doanh, hoặc các loại lời khuyên hoặc khuyến nghị khác được cung cấp hoặc xác nhận bởi TradingView. Đọc thêm trong Điều khoản sử dụng.