live cattle. do less bad things. I implore you.

I have been doing some fasting recently. I haven't been doing it that much this year compared to usual, and it's a pretty misery inducing process, but I always feel pretty good when it's done. I just finished a 24 hour fast before posting this, and now I have the energy to mark up a chart and ask people to consume less. I have gone as long as 5 days back in the day, but I'm not in the same physical condition I was then, so I'm pretty happy with 24 hours in the present.

Fasting is really good for your health. Even if you can't accomplish the durations you were setting out for originally you will still reap some benefit.