Support and Resistance Part -2

What is the best support and resistance setting?
Rules For Drawing Support and Resistance
Use swing highs and swing lows in the market to your advantage. ...
Don't worry if the highs and lows don't line up perfectly. ...
Focus on the major (key) levels in the market. ...
Stay within a six-month window.

Tube resistance bands work great for almost any kind of exercise. They're the ultimate solution when it comes to anchored workouts to focus on isolation exercises, and they'll be useful in both upper and lower-body exercise.